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How to Customize Isagenix Shake Days for Athletes Seeking Fat Loss
Athletes can customize their Shake Days for optimum fat loss. Athletes walk a fine line when it comes to losing weight without negatively affecting performance or training gains. Cut calories too low...
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Could Pea Protein Be As Solid as Whey for Muscle Building?
A good plant-based alternative for whey is pea, a new study suggests. Recently published in the Journal of the International Society of Sports Nutrition, researchers compared a vegetarian and...
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Green Tea Aids Performance
Green tea extract increased power output and distance covered by cyclists Green tea supplementation enhances exercise metabolism and athletic performance, a double-blinded, placebo-controlled study...
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Fueling Your Engine: It’s Not All About Diet and Exercise
Athletes need sufficient energy and nutrients to fuel training. Athletes don’t diet and exercise, they train and fuel for performance. Think of it this way: Say you’ve bought yourself an expensive, new...
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Quercetin for Sport: Why No Athlete Should Go Without It
Athletes need a well-functioning immune system Over the years, thousands of sports supplements have been created and marketed to athletes, but more recently compounds found in plants called...
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Attention, Female Runners: You Need More Iron
Iron deficiency impairs running performance Running a marathon is one of the most demanding endurance events, placing so much of stress on the body that it puts athletes at risk of iron-deficiency...
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You Have Ample Power to Guard Your Health
With the right knowledge, untapped genetic power and potential awaits by Michael Colgan, Ph.D The Human Genome Project occupied thousands of scientists worldwide for two decades before they completed...
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Optimum Nutrition for the Aging Brain
by Michael Colgan, Ph.D. For the first time in history, over 1,000 scientists in the 130 universities involved in the Human Brain Project, have accurately counted the neurons in the brain. It is much,...
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A Stronger Heart in 5 Steps with Isagenix
A strong heart depends on healthy choices. Found within your chest cavity is an organ, about the size of a clenched fist, with a tireless duty. Each day of your life, the heart will pump 2,000 gallons...
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How Isagenix Beats 2014’s Best Diets
Forget diet rankings; get real results this year by choosing Isagenix. For the fourth year in a row, U.S. News and World Report’s panel of experts has identified the DASH eating plan as the “best...
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